My roots

Welcome! I’m so glad you’re here. I’m a New York native and the heart behind this page. Each day, I am dedicated to empowering busy women who strive to make fitness a priority. My journey has been shaped by my roots, my love for movement (especially jump rope!), and my commitment to a vegan lifestyle. As a proud Latina and cancer survivor, I understand the unique challenges we face and the strength it takes to show up for ourselves every day.

Here, we’re building a community that celebrates resilience, wellness, and connection. If you're ready to connect with a group of like-minded individuals, find motivation, and support one another, I can’t wait to welcome you into this space!